Welcome back to season 2 of Unplugged! We are super excited to be back with a fresh lineup of episodes. This week we talk about OCD with our friend Ben Gander.

References:

OCD UK 

OCD ACTION 

OCD & Me by Ben Gander - Obsessive compulsive disorder (or OCD) is a debilitating, very serious and common mental illness, a far cry from the fad that popular culture has tried to turn it into. 'OCD & Me' is a semi-autobiographical tale, which tells of one man's suffering and struggle to keep his family and his sanity. After suffering in silence for many years, when the extent of his illness becomes clear Mark is sent to a psychiatric hospital. There, he is forced to fight or to lose everything. 'OCD & Me' is heavily based on my own experience of the illness. I now lead a full and fantastic life with my wife and children. I hope my story can help give hope to other sufferers and their families so that they too can turn their life around and enjoy it to the full.

 
 

- About Unplugged -

Unplugged is a podcast about mental health and amplifying wellbeing. We're on a mission to break the stigma and stereotypes associated with mental health. We'll be joined by experts throughout the series for their insights and knowledge, as we navigate through all our inner challenges, offering practical tips and myth-busting.

Want to reach out? Drop us a line here.

- Helpful Resources -

Crisis Counselor - Free 24/7 support at your fingertips

US and Canada: text 741741

UK: text 85258 | Ireland: text 50808

If you're in the UK: 

Get urgent help now with Mind

The Mental Health Foundation

Can't speak? Access free 24/7 mental health support, text Shout to 85258

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What D&I Means To Us